I picked it up because I heard it would be a good introduction to Adlerian psychology.
As expected, since it is in the form of a manga, I was able to read it quickly and understand the superficial aspects of Adlerian psychology.
excerpt
- To develop common sense, see with the other person's eyes, hear with the other person's ears, and feel with the other person's heart.
- Self-determination, teleology, holism, cognition, interpersonal theory, encouragement and sense of community, lifestyle (self-concept, world image, self-ideal) and life tasks, personal logic and common sense, complementarity and cooperation between reason and emotion
- Basic Mistakes
- Anger is a secondary emotion
- I am a unique and capable person. I can make my own decisions about my life's actions.
- I have personal attributes (skills, abilities, strengths) and other positive aspects that I can use in all life situations
- I am able to recognize and focus on positive traits
- I face life's difficulties head on and see them as challenges that can be overcome.
- I embrace mistakes, errors, and failures as opportunities for learning and growth.
- I focus on effort and progress rather than achievement and perfection.
- My life has purpose and meaning in this world
- I am more than what I or others see or think
- I am acting like the person I want to be.